
Spotting the Signs: Understanding Burnout and How to Prevent It
Burnout is more than just feeling tired—it’s a serious issue that can impact your productivity, emotional well-being, and overall job satisfaction.
In collaboration with Groov, the science-backed workplace insights tool, this module explores the key signs of burnout, while highlighting the workplace factors that contribute to it.
You’ll discover:
• Practical ways to set boundaries
• How to create a burnout-safe environment
• Ways to protect your time and energy
• Resilience building in today’s fast-paced work environment
What is Groov?
Groov is a leader in workplace science and people analytics technology, lifting people and performance. Their advanced people analytics, active and passive sensing and manager recommendations drive positive change in workplaces. Their platform uncovers actionable, real-time insights that enables managers to support their teams and be in their own, unique sweetspot. For more information about Groov’s enterprise workplace science platform, visit www.groovnow.com
In addition to our enterprise solutions, Groov is committed to improving how people feel and perform on a national scale through the Groov Social Impact initiative, which leverages their proven technology to provide free resources to the New Zealand public. For more information on Groov Social Impact and to view results from the daily questions this MHAW 2024, visit www.groovnow.com/social-impact
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